Today is the day I get my game back on. Two months ago I started a new job – one that I had sketched out in my goal planning several years ago. Unfortunately my training suffered somewhat. I have been able to maintain my great base – but have lost 8 weeks of building on it that I really needed (or at least wanted) to conquer Ironman USA.
Saturday I conquered Beast of the East. It was 1/2 of what I will face in July. But I felt great afterward and was even able to do some yard work on Sunday. It’s time to ramp up a little more, buckle down on the nutrition, and get ready for a great race.
So today it is game on. I am going to log my nutrition, log my workouts, and make my key workouts each week from here on out.