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Adjusting the training plan

Adjusting the training plan

Originally uploaded by Mike's Adventures

It snowed in Atlanta on Sunday so the trail was slushy and I bagged the 20 miler. I attached a picture to prove I was dressed and at the trail. If it were not for the possibility of breaking something I would have gone out.

Today my game was back on. It is 23 degrees so I ran an aerobic 7 miles on the dreadmill t Lifetime.

Oh, and my weight is coming back off exactly according to plan. Game on, my friends. Game on.

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