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I have been quite tired – borderline exhausted, the past several days since Ironman Wisconsin. Yesterday my muscles and bones felt good, but I have a general level of mental and physical fatigue. It’s kind of hard to explain. My resting heart rate is back down to around 54. I had to jog a little to get out of a torrential downpour yesterday. But when I lay down I sleep like the dead for 10 hours and have no desire to get up.

A race report is forthcoming. I might be able to piece it together this weekend. In all, I had a FABULOUS time and am proud to be a 2x Ironman. Now if I can just make it through the next 4 hours of meetings without putting my head down on my desk.

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